Start ageing actively

A new way to exercise your body and improve your health

Discover BungyPumping. An exercise that uses your entire body, without the knee cracking and back aching. It's like walking, except it burns more calories, trains more muscles, and is easier on your joints.

Try a free session

Baby Boomer Fitness Expert

Stay active and don't let your health deteriorate

Young gym trainers don't understand.

The constant crackling in our knees, the joint pain in our fingers, and the fear of hurting our back.

Get healthy the right way, and be taught by a fitness professional that knows what it's like to not be young anymore.

Learn more about BoomerAABS

Improve your body's health with a full body workout

Enjoy everyday life with a reclaimed confidence in your body

Join a social environment and be motivated to stay healthy

With 43 years of experience in the Australian Army and Department of Defence. In addition to a Cert III & IV in fitness at CIT, you know you're in good hands

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Benefits of BungyPumping & Nordic Walking

1

MOVE BETTER

Learn the proper techniques to allow you to effectively exercise without risk of injury

8

FUNCTIONAL TRAINING

Train 90% of your body and improve your daily functioning

5

CONFIDENCE FOR LIFE

Become confident in yourself as you reclaim your body's strength

4

ACTIVE AGEING

Take control of life and exercise more to keep your body healthy

Our Services

Start exercising and improve your body's health. Utilise the effectiveness of Nordic walking with BungyPumps in our classes:

1 ON 1

Convenience and personalised attention.

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1 ON 1

  • 2 x 1 hour sessions, including pole hire
  • 1-on-1 sessions, for convenience and personalised attention
  • Improve at your own pace
  • Perfect your BungyPump Nordic Walking technique
  • Learn how to move in everyday life without the risk of injury

SMALL GROUP

Get more attention in a small group class and improve faster

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SMALL GROUP

  • Small groups (3-6 people) allowing more help when you need it
  • 2 x 1 hour sessions, including pole hire 
  • Improve at your own pace
  • Perfect your BungyPump Nordic Walking technique
  • Learn how to move in everyday life without the risk of injury

ACTIVE GROUP TRAINING

Join fellow baby boomers and exercise together to
achieve a healthier body

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ACTIVE GROUP TRAINING

 

  • 6 week program, 2 x 1 hour sessions per week
  • A class combining BungyPump Nordic Walking and group exercise for more intensity
  • Perfect your BungyPump Nordic Walking technique
  • Learn how to move in everyday life without the risk of injury
  • Join a community of other baby boomers with the desire to improve their health

FIRST TIME? START HERE

Not sure if BungyPump Nordic Walking is right for you?

TRY A FREE SESSION

SMALL GROUP

  • Small groups (3-6 people) allowing more help when you need it
  • 2 x 1 hour sessions, including pole hire 
  • Improve at your own pace
  • Perfect your BungyPump Nordic Walking technique
  • Learn how to move in everyday life without the risk of injury

Our Services

Start BungyPump Nordic walking and experience exercise like never before. Improve your health while training your full body with this low impact exercise

Active Group Training

$180

  • Combined BungyPump Nordic Walking and group exercise
  • Perfect your BungyPump Nordic Walking technique
  • Learn how to move in everyday life without injury
  • Join a community of baby boomers who want to get healthy

Small Group

$160

  • Improve faster with more attention in a smaller group
  • Perfect your BungyPump Nordic Walking technique
  • Learn how to move in everyday life without injury
  • Improve at your own pace

1-On-1

$190

  • 1-on-1 classes focusing on exactly what you want
  • Perfect your BungyPump Nordic Walking technique
  • Learn how to move in everyday life without injury
  • Improve at your own pace
ENQUIRE NOW

Enquiry Form

Testimonials

Check out a few client testimonials and what they have to say about BoomerAABS

testi

Hi Guys,

I just wanted to let you know what a fantastic program you have with Men's Fit for Life run by Duncan and with the occasional assistance from Harry.

I got so much out of the program that I came back for a second round and also brought one of my friends who is equally impressed.

Exercises were thoughtfully planned out so that we older and rounder men could safely participate and gain valuable strength and fitness to assist us in our everyday pursuits. I lost nearly 10cm off the stomach and really increased my fitness levels beyond expectations.

Once again Thank You for running such a valuable program and both Stuart and I can't wait for the next course. See you in 2019

Alan Masters

FREE TRIAL

Experience Nordic Walking & BungyPumps

Try out a free 30-minute session, zero commitments. You'll benefit from some exercise and you'll learn more about how to keep your body healthy.

  • 30-minutes
    Free 30-minute session with pole hire included and zero commitments (total saving of $85)
  • 7
    Learn the basics of Nordic walking and BungyPumps to experience a full body workout without overloading your joints

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Book your free session today

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Contact Us

Address

Giralang, ACT Australia

Phone

0404 373 157

Email

info@boomeraabs.com.au

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